Mail Club

A monthly mental health mail club designed to feel like a 'hug in the mail' for anyone starting therapy or a mental health journey.

Each month explores a different theme from the natural world, sending you gentle encouragement and lessons we can learn from the outdoors.

Rather than being tied to a calendar, the letters are simply numbered (Month 1, 2, 3), so you can start at any time and experience the full journey without missing a thing. Simply come back each month to purchase the next mail in the sequence.

Every envelope includes a thoughtful letter, a mindful activity, a beautiful art print, a mini art print, and a sticker to cheer you on. All handmade in my little studio.

This mail club is not medical advice or therapy—just art and peer support from someone with lived experience.